Life feels heavy when your thoughts won’t slow down, the pressure to perform never ends, and fitting in seems impossible. For many teens, anxiety isn’t just a passing worry—it’s the background noise of every day.
 
Anxious but Held is a 91-day devotional that speaks directly into that noise with honesty, empathy, and hope. Each entry offers:
 

A relatable Scripture in the NLT that feels fresh and accessible
A short, real-life reflection that names what teens are actually feeling
A prayer that invites God into the middle of their overwhelm
A “Breathe + Believe” prompt to steady their heart in truth

 
This isn’t a book of quick fixes or shallow pep talks. It’s a steady companion for the teen who lies awake at night, who feels pressure from every side, or who secretly wonders if their faith is enough. From racing thoughts and academic stress to friendship drama and spiritual doubt, these pages remind them of one unshakable reality:
 
They don’t have to hold it all together—because God is already holding them.